Useful tables concerning daily dietary salt levels.
Sodium (mg) ......... Adequate = 1500 .... Upper Limit = 2,300
Sodium (mmol)........ Adequate = 65 ...... Upper Limit = 100
Sodium chloride (g).. Adequate = 3.8 ..... Upper Limit = 5.8
Sodium (mg) ......... Adequate = 1500 .... Upper Limit = 2,300
Sodium (mmol)........ Adequate = 65 ...... Upper Limit = 100
Sodium chloride (g).. Adequate = 3.8 ..... Upper Limit = 5.8
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